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Signs You Might Need Custom Orthotics

Custom foot orthotics are worn in the shoes to provide extra support and comfort. Dr. Jeremy Thomas of Triangle Foot and Ankle Specialist specializes in custom foot orthotics in Southern Read more
How Do You Treat a Sprained Ankle?

Our feet and ankles carry all of the weight of everything we do. Though designed for the use, it does not take much to bend or twist them just beyond Read more
How Can A Podiatrist Help Me With My Sports Injury?

You can be in great physical condition and still suffer a sports injury. Feet, ankles, and toes are especially vulnerable to stress and trauma. Your podiatrist is an expert in Read more
Are You Dealing With Plantar Fasciitis?

Plantar fasciitis is a painful condition that can occur after an injury, or from a lack of proper support for your feet over time. At Triangle Foot and Ankle Specialist Read more
What to Expect After Foot Surgery

How foot surgery from your podiatrist in Southern Pines, NC, can help you If you need foot surgery, chances are you might have a few questions about what your life is Read more
Why You Should Visit Your Podiatrist

Your feet are an important part of your body and are essential to making sure that you can continue enjoying your favorite activities and function as normal. It’s important that Read more
Are You Suffering From a Sprained Ankle?

Many people suffer from a sprained ankle at some point. Ankle sprains occur when the ankle joint twists in an unnatural way, which can also cause ligaments on the outside Read more
Most Common Sports Injuries

Whether you're a professional athlete or participate in sports for fun, you're at risk of injury. To protect your overall health, you should educate yourself about the most common sports Read more
Why Is Pediatric Foot Care So Important?

How pediatric foot care from your podiatrist in Southern Pines, NC, can help your child. Pediatric foot care is important, and it’s also often overlooked. Your child’s feet are going to Read more
Sports Injuries Treatment Options

There are certain sports-related injuries that we see more often than others. We all know that being physically active is great for our health; however, we also know that if we Read more
What You Need To Know About Sports Injuries

Sports injuries make you experience pain, discomfort, and loss of function. It’s important that you talk with your podiatrist to learn about your injury and how to treat it. Dr. Read more
What is Plantar Fasciitis?

Your podiatrist in Southern Pines, NC, can help you get relief from plantar fasciitis pain. Plantar fasciitis can cause excruciating heel pain and is a common condition among runners and others Read more
What to Expect When You See a Podiatrist

Are you wondering whether you should be turning to a podiatrist for care? We don’t often think about the health of our feet until they start to cause us problems. Once Read more
Tips To Keep Your Feet Healthy With Diabetes

Diabetes is a chronic condition that affects how your body uses and processes blood sugar. One of the main symptoms of diabetes is nerve pain, creating numbness in the hands Read more
Prioritizing Your Child's Foot Care

It’s fairly common to forget about the feet when it comes to our children’s hygiene. However, it’s critical to pay close attention to your child’s feet from the moment they Read more
Solutions For Toenail Fungus

Onychomycosis is the technical term for toenail fungus. It’s when fungus gets under the nail and causes an infection. You’ll notice that the nail changes color and starts emitting an Read more

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What Our Patients Say

"I have been a patient of Dr. Thomas’ for more than 4 years and have been treated for 3 different foot issues. I have always received professional and appropriate treatments. Dr. Thomas is knowledgeable and explains procedures thoroughly. He prescribed custom orthotics and they have allowed me to be pain free and avoid surgery (until I wish to have it). His staff is friendly and professional. Appointments are easy to schedule and wait times are minimal. I have also taken my young daughter for 2 different issues and have been pleased with her treatments as well."

April M. ★★★★★
"Very professional office environment. I felt welcomed and appreciated from the moment I walked in. The front desk did a great job, the nurse/pa made sure I knew what to expect from my procedure and recovery. Dr Thomas answered all my questions and did a great job! I can highly recommend this office – Thank You very much, my foot is doing Great!"

Stan B. ★★★★★
"Great care in getting my foot healed from a fracture I suffered from a sports related injury."

Randy H. ★★★★★
"I had a very informative visit my doctor was awesome. He explained everything to me so that I can take care of my problem with the best care and knowledge. The staff is also awesome. I was so happy to have found them. I will recommend them to everyone. I’m a happy patient!"

Melanie T. ★★★★★