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Foot/Ankle

Signs You Might Need Custom Orthotics

Custom foot orthotics are worn in the shoes to provide extra support and comfort. Dr. Jeremy Thomas of Triangle Foot and Ankle Specialist specializes in custom foot orthotics in Southern Pines, NC, to help patients stay on their feet and active without pain. Read the most common signs you need orthotics and come see us to get fit with custom orthotics for your shoes.

Foot Pain

If you notice pain in the inner soles of your feet or your arches you could benefit from the extra support of orthotics. Sharp pain in the heel is a sign of plantar fasciitis and many plantar fasciitis patients reduce their pain with heel orthotics. Custom orthotics are molded to your feet and can help keep the bones in your feet aligned as you walk, preventing pain in your knees, hips, and even lower back.

Shoes Wearing Unevenly

If you notice your shoes wear unevenly or feel like you always need to replace your shoes, it could be a sign of different leg lengths or that you have pronation (inward rolling) or supination (outward rolling). When you come to your podiatrist, bring the shoes you wear most often. The doctor evaluates your gait and examines your shoes to identify what could be causing them to wear unevenly. When you get custom orthotics in Southern Pines, NC, they can be fit to help maintain your balance and prevent injury.

Heavy Activity

It is normal to have some aches and pains in your feet after long or strenuous activity. So if you are an athlete or you work on your feet all day, custom orthotics are a smart investment. They support your heel and arch and provide extra cushion to prevent pain when you are very active.

Get Orthotics

Your Triangle Foot and Ankle Specialist Dr. Jeremy Thomas fits patients with custom orthotics to keep feet healthy and prevent foot pain. If you need custom foot orthotics in Southern Pines, NC, contact us for an appointment at (910) 757 0058.

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What Our Patients Say

  • "I have been a patient of Dr. Thomas’ for more than 4 years and have been treated for 3 different foot issues. I have always received professional and appropriate treatments. Dr. Thomas is knowledgeable and explains procedures thoroughly. He prescribed custom orthotics and they have allowed me to be pain free and avoid surgery (until I wish to have it). His staff is friendly and professional. Appointments are easy to schedule and wait times are minimal. I have also taken my young daughter for 2 different issues and have been pleased with her treatments as well."
    April M. ★★★★★
  • "Very professional office environment. I felt welcomed and appreciated from the moment I walked in. The front desk did a great job, the nurse/pa made sure I knew what to expect from my procedure and recovery. Dr Thomas answered all my questions and did a great job! I can highly recommend this office – Thank You very much, my foot is doing Great!"
    Stan B. ★★★★★
  • "Great care in getting my foot healed from a fracture I suffered from a sports related injury."
    Randy H. ★★★★★
  • "I had a very informative visit my doctor was awesome. He explained everything to me so that I can take care of my problem with the best care and knowledge. The staff is also awesome. I was so happy to have found them. I will recommend them to everyone. I’m a happy patient!"
    Melanie T. ★★★★★