Being physically active can mean a host of positive health benefits, but the regular impact of these activities can increase your risk of a variety of injuries, many of which can affect your feet. Learn more about sports injuries, and how they can be prevented and treated by your Southern Pines, NC, podiatrist, Dr. Jeremy Thomas of Triangle Foot and Ankle Specialist.

Sports Injuries

With sports injuries and any foot injuries caused by exertion and repeated physical activity, it's important not to wait until something is wrong. Your podiatrist can do a lot to help you prevent many complications that can keep you away from the sport you love.

Many foot-related sports injuries are often caused by practicing physical activities and work without the necessary support. Underlying foot conditions like flat feet or low arches mean that you'll often require more foot support than over-the-counter foot inserts can provide.

Your podiatrist can recommend supportive footwear for your sport, prescribe custom orthotics, or both.

Treatment for Podiatric Sports Injuries in Southern Pines, NC

Preventing injuries is not always possible, even with the best precautions, but as always your podiatrist can help. Many of these injuries typically heal quickly if they are treated in time by your podiatrist, which can help reduce any chance of complications.

At-home care can help relieve initial discomfort and for mild injuries that may be all you need, but it's important to visit your podiatrist if your condition doesn't improve in a day or two and just to make sure there are no lasting issues.

Every treatment plan is customized to your individual needs, and specific injury, and can involve a variety of treatments to treat any foot and ankle issue that arises.

For help preventing and treating podiatric sports injuries, you can arrange a visit in Southern Pines, NC, with Dr. Thomas of Triangle Foot and Ankle Specialist by dialing (910) 757-0058.