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Common Foot Problems for Swimmers – And How to Avoid Them

When it comes to swimming, your feet probably aren’t your first concern. But should they be? Many people don’t realize healthy feet are just as important for swimming as they Read more
On The Field Injuries: Sprains Are A Pain

Athletes often experience jarring motions when competing or participating in sports and often deal with lasting pain as a result. Though sprains are often brushed off as nothing serious by Read more
Tips to Prevent and Treat Blisters for Hikers, Bikers and Runners

Suffering from blisters when you spend so much active time outdoors can put a serious damper on your lifestyle. Blisters are painful and as small as they are, have the Read more
Treat Your Feet: Nail and Skincare for Your Feet

Taking good care of the skin on our feet is often overlooked in favor of more visible areas on the body. It’s not until our feet start to hurt or Read more
Foot Grief? It’s Time to See A Podiatrist

Whether the pain is dull, sharp or reoccurring, when foot pain hits – you want it gone quickly. It doesn’t take long for foot pain to interfere with your life, Read more
Pediatric Podiatry: When To Take Your Child To The Podiatrist

Like adults, children can experience a myriad of different health issues when it comes to their feet. However, it can often be challenging to identify the difference between standard growing Read more
Common Foot And Ankle Injuries From Running

Running is one of the most popular activities in the world due to its ability to provide a fantastic cardiovascular workout. However, running is also a high-impact pursuit, which can Read more
Pediatric Foot Care 101: What You Need To Know

Children are usually incredible active, spending a large amount of time running and playing with their friends. However, for some children, regular childhood activities can become painful or problematic due Read more
Dr. Jeremy Thomas DPM, DABMSP – Board Certified Podiatrist

Please join us in congratulating Dr. Jeremy Thomas DPM, DABMSP in becoming recently board certified in Foot and Ankle Surgery as well as Primary Care of Podiatric Medicine. This is Read more
Kinesiology Tape in Pediatric Bunion Treatment

Most recently, Dr. Thomas has given back to the podiatry community by writing a chapter on kinesiology tape for the “Podiatry Institute Update Book 2018”. Specifically, the chapter contains details Read more
How To Keep Your Feet Healthy This Holiday Season

You may be doing a lot of standing, walking, dancing or sitting in the same position throughout the holiday season. According to a survey conducted by the American Podiatric Medical Read more
Giving Back

As a physician, Dr. Thomas is very committed to his community both geographic and professional. As we have mentioned on our website, Dr. Thomas is dedicated to the education and progress Read more
New Website

We are excited to launch our new website! We have added a number of new features and included a wealth of patient education information to help you better understand foot Read more
Patient’s Choice Award

Triangle Foot And Ankle Specialist, P.C. has been recognized as one of the top Cary Podiatry practices.Verified by Opencare.com Read more
Triangle Foot And Ankle Specialist

Ten months into our new office location and things could not be better. We continue to thrive as the top foot and ankle medical facility in the Triangle. With the Read more
Travel

I get a lot of questions from patients about proper travel foot wear. If air travel is part of the journey then consider closed toed shoes. The shoes should be Read more

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What Our Patients Say

"I have been a patient of Dr. Thomas’ for more than 4 years and have been treated for 3 different foot issues. I have always received professional and appropriate treatments. Dr. Thomas is knowledgeable and explains procedures thoroughly. He prescribed custom orthotics and they have allowed me to be pain free and avoid surgery (until I wish to have it). His staff is friendly and professional. Appointments are easy to schedule and wait times are minimal. I have also taken my young daughter for 2 different issues and have been pleased with her treatments as well."

April M. ★★★★★
"Very professional office environment. I felt welcomed and appreciated from the moment I walked in. The front desk did a great job, the nurse/pa made sure I knew what to expect from my procedure and recovery. Dr Thomas answered all my questions and did a great job! I can highly recommend this office – Thank You very much, my foot is doing Great!"

Stan B. ★★★★★
"Great care in getting my foot healed from a fracture I suffered from a sports related injury."

Randy H. ★★★★★
"I had a very informative visit my doctor was awesome. He explained everything to me so that I can take care of my problem with the best care and knowledge. The staff is also awesome. I was so happy to have found them. I will recommend them to everyone. I’m a happy patient!"

Melanie T. ★★★★★