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Sprained Ankles in Athletes: Podiatric Care for Ligament Injuries

An ankle sprain is one of the most common injuries seen in athletes of all ages, from young students to weekend runners and competitive players. While many sprains are dismissed Read more
Foot Pain Isn’t Normal: What Your Feet Are Trying to Tell You

Foot pain is something many people try to ignore, often hoping it will disappear on its own. But when pain becomes persistent or interferes with daily movement, it’s a sign Read more
How a Podiatrist Treats Common Sports Injuries in the Foot and Ankle

Whether you're a runner, a weekend golfer, or someone who just enjoys staying active, foot and ankle injuries can bring everything to a halt. Twists, sprains, overuse, or sudden impact—all Read more
Common Sports Injuries We Treat in the Foot and Ankle

Sports injuries are a concern for athletes of all ages and skill levels, particularly when it comes to the foot and ankle. These injuries can range from mild strains to Read more
Common Foot Surgeries Performed by Podiatrists

Foot pain and deformities can significantly impact mobility and quality of life. When conservative treatments like orthotics, physical therapy, or medications fail to provide relief, foot surgery may be necessary. Read more
What Is Causing My Heel Pain?

Heel pain can be a frustrating and persistent issue that impacts your daily life. Dr. Jeremy Thomas at Triangle Foot & Ankle Specialist in Southern Pines, NC, can help you Read more
The Importance of Proper Shoe Fit in Pediatric Foot Care

Your child’s body is growing and developing constantly, including your child’s feet. Proper shoe fit is critical to the normal growth and development of your child's feet. Your podiatrist can Read more
Common Foot Conditions That May Require Podiatric Surgery

Do you feel pain in your foot or notice another foot issue that doesn't seem to go away, even with at-home measures? This may leave you to wonder if foot surgery is Read more
Understanding Podiatric Care for Sports Injuries: A Complete Guide

Being physically active can mean a host of positive health benefits, but the regular impact of these activities can increase your risk of a variety of injuries, many of which Read more
What To Know About Pediatric Foot Care

What to Know about Pediatric Foot Care If your child is experiencing foot problems, you need to seek out a specialist. Your child needs a podiatrist, an expert in treating feet. Read more
Signs You Might Need Custom Orthotics

Custom foot orthotics are worn in the shoes to provide extra support and comfort. Dr. Jeremy Thomas of Triangle Foot and Ankle Specialist specializes in custom foot orthotics in Southern Read more
How Do You Treat a Sprained Ankle?

Our feet and ankles carry all of the weight of everything we do. Though designed for the use, it does not take much to bend or twist them just beyond Read more
How Can A Podiatrist Help Me With My Sports Injury?

You can be in great physical condition and still suffer a sports injury. Feet, ankles, and toes are especially vulnerable to stress and trauma. Your podiatrist is an expert in Read more
Are You Dealing With Plantar Fasciitis?

Plantar fasciitis is a painful condition that can occur after an injury, or from a lack of proper support for your feet over time. At Triangle Foot and Ankle Specialist Read more
What to Expect After Foot Surgery

How foot surgery from your podiatrist in Southern Pines, NC, can help you If you need foot surgery, chances are you might have a few questions about what your life is Read more
Why You Should Visit Your Podiatrist

Your feet are an important part of your body and are essential to making sure that you can continue enjoying your favorite activities and function as normal. It’s important that Read more

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What Our Patients Say

"I have been a patient of Dr. Thomas’ for more than 4 years and have been treated for 3 different foot issues. I have always received professional and appropriate treatments. Dr. Thomas is knowledgeable and explains procedures thoroughly. He prescribed custom orthotics and they have allowed me to be pain free and avoid surgery (until I wish to have it). His staff is friendly and professional. Appointments are easy to schedule and wait times are minimal. I have also taken my young daughter for 2 different issues and have been pleased with her treatments as well."

April M. ★★★★★
"Very professional office environment. I felt welcomed and appreciated from the moment I walked in. The front desk did a great job, the nurse/pa made sure I knew what to expect from my procedure and recovery. Dr Thomas answered all my questions and did a great job! I can highly recommend this office – Thank You very much, my foot is doing Great!"

Stan B. ★★★★★
"Great care in getting my foot healed from a fracture I suffered from a sports related injury."

Randy H. ★★★★★
"I had a very informative visit my doctor was awesome. He explained everything to me so that I can take care of my problem with the best care and knowledge. The staff is also awesome. I was so happy to have found them. I will recommend them to everyone. I’m a happy patient!"

Melanie T. ★★★★★